Ayurvedic consultations in Melbourne
Together we’ll uncover the root cause contributing to the conditions and symptoms you’re experiencing, and through a tailored, holistic treatment plan, you’ll find a way of living that supports your health and longevity.
Ayurveda can help with almost any condition or issue, from menstrual trouble and infertility to digestive upsets, skin problems, arthitis, autoimmune conditions, ADHD, anxiety and depression and more.
After a detailed consultation, you’ll receive an in-depth yet easy to implement treatment plan. Your personal plan will include things such as dietary recommendations, lifestyle practices and adjustments, detoxification protocols, custom herbal preparations, meditation, movement, therapeutic treatments and more, depending on what is needed.
No one size fits all
While we’re all one at the deepest level, each of us has a different constitution, lifestyle, needs and set of experiences. Ayurveda takes all of this into account, and treats you for you. This means that even if two people present with the same issue, their treatment plan could be completely different. A tailored approach means we take a detailed look at you and only you, and then craft a treatment plan specifically for what will support your return to health.
A multi-layered approach
During your consultation, we’ll assess every area of your lifestyle, and from there your treatment plan will provide suggestions, tools and practices to integrate into all facets of life, from what you eat to mind practices, daily routines, sleep, relationships, daily habits, exercise and more.
Root cause healing over temporary fixes
Ayurveda offers many wonderful solutions to treating the symptoms that come with imbalance. But we don’t stop there. Ayurveda really shines when we use it to get to the root cause, or causative factors that are resulting in the imbalance in the first place.
Integrative & complementary
Ayurveda is not new age and it is not an alternative. Ayurveda works in conjunction with other modalities and often fills in the gaps of other systems, such as conventional medicine. Ayurveda will address the root cause, and this might mean you no longer need medication one day, but you will never be told to stop taking anything, ignore your GP’s advice or receive any judgement for any care you choose to engage with.
The Ayurvedic approach
What can you expect from an Ayurvedic consultation?
Empowered support
The goal of working with an Ayurvedic practitioner is to learn how to understand you, you constitution and therefore how to nourish and take care of yourself. This means ultimately we’re moving towards self-sufficiency. You might need some support every now and then (we all need a hand sometimes!) but Ayurveda seeks to give you the tools to be well, meaning less reliance on things outside yourself in the long run.
A lifestyle to love & cherish
The practices, tools and wisdom of Ayurveda aren’t just effective, they’re also a joy to practice. Ayurveda is about creating a lifestyle that feels nourishing, delicious and joyful. You’ll come to love taking care of yourself in this way, and the connection Ayurveda gives you to yourself.