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What is Ayurveda?

Vedic meditation

What is Vedic meditation?

Upcoming courses

Free intro call

Group meditations

Advanced practices

Workplace meditation

Teacher Ethics & Student Guidelines

Giving feedback

Ayurvedic retreat

Recipes & resources

Ayurvedic Recipes

What is Ayurveda?

Vedic meditation

What is Vedic meditation?

Upcoming courses

Free intro call

Group meditations

Advanced practices

Workplace meditation

Teacher Ethics & Student Guidelines

Giving feedback

Ayurvedic retreat

Recipes & resources

Ayurvedic Recipes

Folder: Ayurveda

What is Ayurveda?

Folder: Vedic meditation

What is Vedic meditation?

Upcoming courses

Free intro call

Group meditations

Advanced practices

Workplace meditation

Teacher Ethics & Student Guidelines

Giving feedback

Ayurvedic retreat

Folder: Recipes & resources

Ayurvedic Recipes

Ayurvedic recipes

Food that loves you back

Lemony chickpea soup

Breakfast, Dinner Emily Rees 3/5/24 Breakfast, Dinner Emily Rees 3/5/24

Lemony chickpea soup

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Rice Pudding

Breakfast, Dessert Emily Rees 12/10/21 Breakfast, Dessert Emily Rees 12/10/21

Rice Pudding

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Brightside Meditation & Ayurveda acknowledges the traditional custodians of the land on which we share our offerings. We recognise their continuing connection to land, waters, and sky and we pay our respects to all Indigenous people. Additionally, we bow in respect, gratitude and appreciation to the people, lineage and traditions of India, from which Vedic meditation and Ayurveda originate.