What's so special about Vedic meditation?
A meditation on what it is that sets Vedic meditation apart, and why I, and so many others, love it so. Vedic meditation is growing rapidly as more and more people discover this unique meditation technique. It’s transforming lives all over the world for the better, so let’s take a little look at a few of the things that make it so special.
This is a course, not a class
When you learn Vedic meditation, you become equipped with a SKILL. You have the practice to take home and do independently, without the need for a teacher in the room or an app to guide you. So, when you invest, the technique is YOURS, and you have it for life, with the confidence to practice anytime, anywhere.
There’s a lifetime of FREE follow up support
Many wonder why Vedic meditation is so exxy, and this is one reason. Not only does the course equip you with a lifelong skill, it also gives you access to a lifetime of expert support any time you need it. This comes in for the form of personal catch ups, regular group meditations, free refresher sessions AND the ability to take the course again, free, anytime you like.
Real-time training
We all know how much more powerful it is to learn something in-person. Rather than an app that you can put down, or a one hour workshop that doesn’t have time to go deep, Vedic meditation is taught over four sessions. That’s four days of instruction, knowledge and refinement.
The technique is powerful
...deceptively powerful! I’ve had so many people say, “who knew closing your eyes for a bit could be so damn transformative”. And they’re right. The Vedic meditation technique has a truly unique ability to deliver powerfully deep meditations. Rather than just give us a few moments of slightly more peace, it has an incredible ability to take us into the quietest, most still aspects of ourselves.
It’s easy, and everyone gets the hang of it
This is because Vedic meditation works with the nature of the mind, rather than against it. With Vedic meditation, we re-learn our innate ability to let go and settle into quieter levels of thinking. Without trying, we naturally still the mind, while simultaneously clearing up the accumulated stress, tension and fatigue in the body.
A practice you feel like you CAN do is a practice you WILL do.
The effects are palpable
Many feel the effects of Vedic meditation within a couple of days. Most go on to have dramatic improvements in stress and anxiety. Their relationships improve, they have more courage to chase their dreams and they start to live life on their terms, with peace, happiness and fulfillment.
Sounding pretty good, right? This practice is truly magic. Each and every day I get excited to sit down, close my eyes and dive in. Personally, it’s been the greatest investment I’ve ever made in myself, and I’m so honoured I now get to help others discover Vedic meditation for themselves.